Couple counselling
Counselling can give each partner in the relationship an opportunity to be heard without being interrupted or opposed… it may give us the opportunity to reflect on what made the relationship good at the beginning and explore what got in the way of that contentment; hopefully it can help to re-establish those lost feelings and to rebuild the relationship on better foundations.
Anger management
Counselling for Anger Management can provide a safe environment to explore the issues and learn how anger makes us or others affected by our anger feel. It can help us gain understanding of how to defuse potential challenging situations and to be able to express our emotions in a calm and controlled way whilst still being able to make others aware of the feelings we are experiencing.